February 17, 2025 The group’s advisor, K.M. Dzhumabaeva, held an important educational session with the students of group ARK-31O  on the topic “The Harm of Energy Drinks.”

The goal of the event was to educate students about the harmful effects of energy drinks on human health, provide information about the harmful substances in their composition, and suggest preventive measures.

Key Topics:
The impact of caffeine, sugar, and other ingredients in energy drinks
Negative effects on the cardiovascular and nervous systems, as well as sleep
The dangers of excessive consumption
Natural and healthy alternatives

Health is in our hands! Lead a healthy lifestyle and say no to harmful drinks!